(AGES 12 - 14)

Our intermediate class is offered 3 days a week for athletes ages 12 to 14. This class is a step above the beginner class, not only in age but in skill level. We expect athletes in this group to already have a basic understanding of group training. This class requires a greater level of focus and commitment. We incorporate more complex philosophies of SPEED and sports performance in the Intermediate class. 

Please see the schedule tab for days and times offered.